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Week of Events
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Mindfulness Meditation (Online)
Mindfulness Meditation (Online)
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
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Ignite Your Senses (Onsite)
Ignite Your Senses (Onsite)
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell through mindful awareness. By tuning in, you’ll rediscover presence, joy, and relaxation in simple everyday experiences. Benefits: Heighten sensory awareness to feel more alive Release […]
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Let Go of Suppression (Online)
Let Go of Suppression (Online)
DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Ever felt drained, anxious, or trapped by unresolved emotions? Much like physical health, emotional well-being demands detoxification. The pressures from work and home often hide emotional burdens that disrupt peace, affecting our daily lives both mentally and physically. And suppressing emotion may lead to regretful outbursts, jeopardizes relationship. Benefits: […]
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In Partnership with Body (Onsite)
In Partnership with Body (Onsite)
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Rather than treating the body as a tool to push or fix, this session helps you see it as an ally. By working in partnership with your body, you can restore trust, release resistance, and embrace the harmony of mind, body, and soul. Benefits: Build a respectful, loving relationship with […]
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The Art of Pure Intent (Foundation Level, Onsite)
The Art of Pure Intent (Foundation Level, Onsite)
DESCRIPTIONVenue: Onsite (Workshop)Date: 24 & 25 Jan 2025Time: 2pm - 6pm Live Your Best Life with “The Art of Pure Intent” Are you stuck in unwanted patterns — reacting the same way, facing the same emotional struggles, or feeling like life just isn’t flowing the way you know it could? The Art of Pure Intent […]
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The Art of Pure Intent (Foundation Level, Onsite)
The Art of Pure Intent (Foundation Level, Onsite)
DESCRIPTIONVenue: Onsite (Workshop)Date: 24 & 25 Jan 2025Time: 2pm - 6pm Live Your Best Life with “The Art of Pure Intent” Are you stuck in unwanted patterns — reacting the same way, facing the same emotional struggles, or feeling like life just isn’t flowing the way you know it could? The Art of Pure Intent […]