Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
Venue: OnsiteTime: 8pm - 9pm Activate Your Light • Release • Rise Under the luminous power of the Full Moon, you are invited into a sacred circle of remembrance, release, and radiant rebirth. This is not just a meditation – it’s a cosmic portal of transformation and rising our energies together. ✨ What Awaits You:1)🕊️ […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Our body is our refuge and the greatest gift from the Divine. Yet, we often take it for granted, mistreating it through unhealthy appetites or habits, and sometimes even blaming ourselves. Each time we experience intense emotions or unhappiness, our beautiful body absorbs the repeated hits from us without complaint. […]
DESCRIPTIONVenue: Onsite (Workshop)Date: 11 Jan 2026Time: 10.30am - 1.30pm Inner Glow: Restore, Release & Radiate Did you know you hold daily stress in your jaw, neck, and brow? Start the new year by giving yourself the reset button your face and nervous system deserve. Join us for a deeply restorative 3-hour mini-retreat blending the art […]