DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Your body holds deep wisdom that often goes unnoticed. In this session, learn to slow down, listen, and understand the signals your body sends. By reconnecting, you’ll rediscover balance and honor your body as a trusted partner in living a healthier, more harmonious life. Benefits: Develop deeper self-awareness and trust […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Fear is necessary for humans to live safely, but excessive fear can be harmful, hindering you from moving forward. This class may help you understand the mechanism of fear: what fear is, where it comes from, when it appears, why you experience it, and how you conquer it through […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Before love can flow into your life, you must first reconnect with your own heart. This session helps you tune into your heart’s desires and emotions, so you can open up to love again. Benefits: Reconnect with your heart and emotions Release fear and trust in love again Strengthen emotional […]
Venue: Onsite (Workshop) Date: 16 March 2025 (Sunday) Time: 2pm – 4pm Are you feeling the call to seek a higher truth, a greater purpose, or answers to the unknown? Do you find yourself striving to balance your spiritual journey with the demands of human reality? Does it sometimes feel like letting go of fear […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: Onsite Date (Time): 26 Aug 2025 & 16 Sept 2025 (8pm - 9pm) | 18 Oct 2025 (11am - 12pm) Many women feel trapped by societal expectations, but the harshest judgments often come from within. This session helps you release both external and self-judgments, allowing you to embrace who you truly are. Benefits: Let […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Learn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness, open up to inspired ideas, and navigate challenges with less stress. Benefits: Learn the ability to Stay cool under pressure. Tap into your wisdom to Unlock inspired ideas. Conquer challenges gracefully […]
DESCRIPTIONVenue: Onsite Date, Time (Practitioner): 20 Sept 2025, 11am - 12pm (Saida Nadziah) | 14 Oct 2025, 8pm - 9pm (Sucy Chan) True peace comes from accepting yourself—flaws, imperfections, and all. This session teaches you how to embrace your strengths and limitations with grace. Benefits: Accept yourself fully, without judgment Reduce stress and anxiety caused […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: Onsite Date (Time): 30 Aug 2025 (11am - 12pm) | 23 Sept 2025 & 21 Oct 2025 (8pm - 9pm) Learn how to communicate clearly, set healthy boundaries, and create respectful, emotionally safe relationships. This session helps you shift from tension or misunderstanding into deeper connection — with your loved ones and with yourself. […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
DESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm Be A Greater You invites you to reclaim your life’s leadership and reconnect with the hero within you, who has been dormant for too long. It’s a call to recognize your inherent light, already magnificent, and to understand that greatness is a continuous journey of self-acceptance and relentless […]
DESCRIPTIONVenue: Onsite Time: 11am - 12pm Carrying past hurts weighs you down. This session helps you release resentment and free yourself. Benefits: Heal emotional wounds and let go of pain Move forward without carrying past baggage Experience emotional peace and freedom Practitioner: Saida Nadziah
Venue: Onsite (Workshop) Date: 27 Sept 2025 Time: 2pm - 5pm Transformative Group Inner Work Session: Heal Your Victim Mentality Join an empowering group inner work session designed to help you release the shackles of victim mentality. You will experience transformative healing through guided techniques and supportive group interaction. Benefits: Empowerment: Break free from the […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
DESCRIPTIONVenue: Onsite Time: 11am - 12pm Through connecting to nature, we restore our energy, rejuvenate our spirit, and receive a deep sense of support that helps us feel safe and secure in our own body. Abundance flows naturally when we feel supported, grounded, and whole. Benefits: Feel grounded and supported Recharge and rejuvenate Let go […]
Venue: Online (Zoom)Time: 11am - 12pm Being resilient is the key to overcoming obstacles, rising above them to achieve success and fulfillment. There is much wisdom to gain when – We turn setbacks into stepping stones to reach greater heights. Bounce back from disappointments and failures to become stronger, more resilient. Choose to be agile […]
Venue: OnsiteTime: 2pm – 4pmClasses Dates: 09 Aug | 06 Sep | 04 Oct | 22 Nov Beyond The Goddess Wisdom Retreat 2-hour post-retreat women's workshop to support realignment, deepen the purpose, and ignite continued embodiment of the Goddess Path. The flow is sacred, intentional, and empowering—offering space for integration and rising as awakened divine […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: Onsite Time: 8pm - 9pm A restless mind often keeps us from feeling peace. In this session, you’ll learn how to soften mental noise, quiet overthinking, and create space for clarity. With stillness, your mind becomes a friend that supports your focus, creativity, and joy. Benefits: Reduce mental clutter and stress Gain clarity in […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
This program has been specially crafted to bring focus to the sacred Feminine divinity within you. The energetic flow of the Universe is being reset, encouraging you to reclaim your true Divine essence. Step into the power of your heart, embrace the beauty of this new Earth rising before you. Emerge as a magnificent powerful […]
DESCRIPTIONThis program has been specially crafted to bring focus to the sacred Feminine divinity within you. The energetic flow of the Universe is being reset, encouraging you to reclaim your true Divine essence. Step into the power of your heart, embrace the beauty of this new Earth rising before you. Emerge as a magnificent powerful […]
DESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm 'Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear.’ ~ Master Oogway Just like a rippling pond reflects only chaos, our busy lives cloud our judgement. What if, with […]
