Seeking your true passion? Indecisive about your true passion? In our lives, fear seems to be our natural motivational drive rather than passion. The good news is, humans are 'creatures of habit'. We can choose or make it our habit to be motivated by passion. Passion empowers, inspires, drives us forward & charges us up […]
Upset when your mobile network indicate "No Connection"?The same applies to us as human being. When we feel disconnected with people around us, not supported by others & surroundings, we tend to feel upset & lonely as well. Fostering the capability to be alone doesn’t mean we are self-centred nor we ignore the feeling of […]
This women circle is inspired by a journey of a woman that takes charge of her life and turns her dreams into reality. Gaining wisdom from her challenges, victories, laughter, sadness and disappointment. Despite often being misunderstood as “trying” too hard to be herself, she learns to rise above and embrace all. Benefits: - Remembrance […]
Have you ever had the feeling that you are being pulled apart by the demands of life? Are you feeling stressed, tired and having trouble concentrating? Are you feeling unhappy most times? Are you addicted to one or more bad habits? Are your relationships breaking down? Do you often feel sorry about the past, worry […]
从身心灵全方位的角度，知道自己，了解自己，从而学习更爱自己，并全然信任生命。 你将学习到 1. 重新看待自己，了解自己的身体，心志与精神 2. 发掘更多潜在未知的你，开启更多的可能 3. 感受从相信到全然信任的过程 导师:Jessie Moo
At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every inward attention you give, […]
Learning to appreciate little things and moments moments in our lives. How often do we give and receive appreciation in passing throughout the day in our busy lives? More often than not, these acts of appreciation are missed, disregarded or misunderstood. Yet, when we truly understand appreciation from our heart, a little appreciation goes a […]
We are all born to be talented dancers! All it takes is to allow ourselves to move and groove to the beat with our hearts. You don’t need to be a professional dancer to do so. Get yourself in the most comfortable outfit and have some fun together! Benefits: - Expressing our emotions through the […]
The moon symbolises feminine divinity and nurturing of oneself. Universally representing the rhythm of time as it embodies the cycle of completion. The phases of the moon symbolises immortality and eternity of nature itself. Full moon night is one of the most potent time for us to experience deep meditative state. Meditation transforms our energy, […]
Have you ever been hurt just because you are different from others? From there you start living your life based on what is deemed as "normal" by people around you. However you never felt truly happy and constantly inside, you feel the need for a change. Here I will be sharing the key to be […]
Self Empowerment is all about loving and accepting yourself for who you truly are. You are unique; you are magnificent and no one or nothing can prevent you from living the life that you deserve except you and your self-limiting beliefs, fears and doubts. In this Self Empowerment Meditation class you will discover the power within you to create miracles in […]
Many people have the understanding that awareness comes through our mind or senses. However, true awareness comes from the heart. This wisdom from the heart has always been there but rarely do we use it as we are so used to using our logical mind for everything. Once you find the key to unlock this […]
自我接纳的黑箱作业 “点亮你心中的阴暗面” 在身心灵成长关注度提升的趋势里，大家都开始往内自我探索，学习正面思维。 但越努力越感疲惫，不是懊恼自己不成才，就是更加积极向不同的大师取经。 最痛心的，是我们不自觉的伪装自己，成为自己所讨厌的人，在这过程中，种下了否定自我/偏执/自我打压的种子，陷入沮丧，进而封闭自己的心。 这一 场工作坊 让我们 一起揭开表相，探索真相。放下委屈，探讨并接受所有的美与丑，从而接纳 并 拉近自己 与真我 的关系。 好处: – 发掘负面 美丽的 另一面 – 解开小我的隐藏的讯息 – 探索自己的不同面向，学习如何与自己进行沟通，再复制所学，运用到生活里 – 用异于常人的眼界，细看所谓的不好与不对或不应该， 你会发现其中奥妙 每一个人都拥有一个专属的黑箱。撕开标签，来一趟轻松的开箱体验吧。 导师: Alycia Tee
从身心灵全方位的角度，知道自己，了解自己，从而学习更爱自己，并全然信任生命。 你将学习到 1. 重新看待自己，了解自己的身体，心志与精神 2. 发掘更多潜在未知的你，开启更多的可能 3. 感受从相信到全然信任的过程 导师:Jessie Moo
At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every inward attention you give, […]
Yes, all of us are shining stars but not up above the sky but here in real life. However many of us get lost in our daily lives. We forgotten who we are & what we aspired to be as we get so caught up with situations in life. Here in this session, let us […]
When life throw us a basket of bitter lemons, can you make a lemon meringue pie out of it? Most of us are being planted with seeds by the society of how a "beautiful life" should be. Along the way, we realized on many occasions, we need to fight for it, fight for life. But […]
Many people have always been seeking beauty from the outside, not knowing that true beauty is from within. It is not defined by our look, social status & achievement, it is not necessary to be perfect but have the strength to acknowledge, accept and honour every part of self including good and bad, not keep […]
We are aware that being in nature has numerous benefits. Not only does it improve our mood but more importantly research shows that it can contribute positively to our physical, mental, emotional and spiritual wellbeing. But what happens if we become so busy that we are unable to go outdoors, even to take a stroll […]
《诉心舒心》@心灵沟通驿站 打开心扉畅谈内心小秘密, 撇开世俗评价的一个安全空间。 3 benefits:在安全保密，不被批判，轻松的状态下获取：-- 释放内心困扰后的轻松.- 卸下挟夹已久的包袱枷锁，取回平衡内心世界.- 舒心安眠，冷静的反应/决策，拥有自主权，还可以开始启动创意库存. Practitioner: Alycia Tee
Had a stressful week in office filled with meetings and deadline? It’s time to take a step back from your routine, to recollect your thoughts, and return to the center of your being. This Sunday morning meditation is the best way to get back into the journey to the core of your heart and maintain […]
Many people have the understanding that awareness comes through our mind or senses. However, true awareness comes from the heart. This wisdom from the heart has always been there but rarely do we use it as we are so used to using our logical mind for everything. Once you find the key to unlock this […]
从身心灵全方位的角度，知道自己，了解自己，从而学习更爱自己，并全然信任生命。 你将学习到 1. 重新看待自己，了解自己的身体，心志与精神 2. 发掘更多潜在未知的你，开启更多的可能 3. 感受从相信到全然信任的过程 导师:Jessie Moo
At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every inward attention you give, […]
Just as our electronic devices need constant updates for improved performance, so do we. Let us take time out to recenter ourselves - reviewing all we have experienced, update & integrate these lessons into our Beingness so we may move forward with more clarity, confidence & trust. Benefits: - Enhanced focus & clarity - Increased […]
Learning to appreciate little things and moments moments in our lives. How often do we give and receive appreciation in passing throughout the day in our busy lives? More often than not, these acts of appreciation are missed, disregarded or misunderstood. Yet, when we truly understand appreciation from our heart, a little appreciation goes a […]
Life is a learning journey. We go through different experiences, some are pleasant and some are not. However, if we can make conscious choice to grow through our painful experiences (a.k.a self-growth). By learning to embrace our fear, anger, guilt etc with peace and love, we will once again regain harmony within us. Using our […]
Self Empowerment is all about loving and accepting yourself for who you truly are. You are unique; you are magnificent and no one or nothing can prevent you from living the life that you deserve except you and your self-limiting beliefs, fears and doubts. In this Self Empowerment Meditation class you will discover the power within you to create miracles in […]
At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every inward attention you give, […]
All of us have many experiences in decision-making in life. However, on some occasions, decision-making can be challenging as some situations may not be as direct. Despite the challenges, rest assured that you already have the best and most appropriate answer within you. One of the most effective ways to discover your best solution is […]