Stress-Free Moment (Online)
OnlineDESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm This session helps you develop a practice to rewire your response to stress triggers and strengthen your coping skills to manage difficult people […]
RM128
Loading view.
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Conquer Your Fear (Online)
OnlineDESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Fear is necessary for humans to live safely, but excessive fear can be harmful, hindering you from moving forward. This class may help you […]
RM128
Inner Glow: Release Tension (Onsite)
OnlineDESCRIPTIONVenue: Onsite (Workshop)Date: 5th Apr 2026Time: 10.30am - 1.30pm Inner Glow: Release Tension Do you find it hard to fully relax even when the day is over? The body often […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Let’s Talk About Love (Onsite)
DESCRIPTIONVenue: Onsite (The Golden Space Centre)Date: 28 Feb 2025Time: 2pm - 3pm Calm Relationship Communication If talking things through in your relationship does not always feel easy, you are not […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Listening to Your Body Wisdom (Onsite)
OnsiteDESCRIPTIONVenue: Onsite Time: 11am - 12pm Your body holds deep wisdom that often goes unnoticed. In this session, learn to slow down, listen, and understand the signals your body sends. […]
RM128
Sleep Better (Online)
OnlineDESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal […]
RM128
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Declutter Your Mind (Online)
OnlineDESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm Humans are thinking beings, but too much thinking does not help you achieve inner peace. Mental clutter is tiring, disturbing your mental/emotional/physical balance, […]
RM128
Let’s Talk About Love (Onsite)
DESCRIPTIONVenue: Onsite (The Golden Space Centre)Date: 28 Feb 2025Time: 2pm - 3pm Calm Relationship Communication If talking things through in your relationship does not always feel easy, you are not […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Featured
Rising Resilience (Online)
OnlineDESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm Being resilient is the key to overcoming obstacles, rising above them to achieve success and fulfillment. There is much wisdom to gain when […]
RM128
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Let Go of Suppression (Online)
OnlineDESCRIPTIONVenue: Online (Zoom)Time: 8pm - 9pm Ever felt drained, anxious, or trapped by unresolved emotions? Much like physical health, emotional well-being demands detoxification. The pressures from work and home often […]