Sleep Better (Online)
OnlineVenue: Online (Zoom)Time: 11am - 12pm Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. […]
Venue: Online (Zoom)Time: 11am - 12pm Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. […]
Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (May Month) When you respect yourself, others naturally follow. This session teaches you how to create healthy boundaries, honour your […]
Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping […]
Venue: Onsite (Workshop) Date: 27th Apr 2025 Time: 11am - 5pm Ancestral Lineage healing is going back into an ancestor’s historical past to change/heal a dysfunctional pattern. When we heal […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]
Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (24 May 2025) Many women feel trapped by societal expectations, but the harshest judgments often come from within. This session […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom) Time: 11am - 12pm This session helps you develop a practice to rewire your response to stress triggers and strengthen your coping skills to manage difficult people […]
Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (03 May 2025) Before love can flow into your life, you must first reconnect with your own heart. This session […]
Venue: Onsite Time: 2pm - 4pm The Ancient Egyptians have been known for their divine wisdom, power, knowledge of inter dimensions and meta-physics. They lived a rich and extraordinary life: […]
Venue: Online (Zoom) Time: 8pm – 9.30pm Moon Series with Moisy Moi - Worm Moon (March) Allow the gentleness of the Full Moon energy to guide you in connecting deeply with […]
Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]
Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (06 May 2025) Carrying past hurts weighs you down. This session helps you release resentment and free yourself. Benefits: Heal […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom) Time: 11am - 12pm Ever felt drained, anxious, or trapped by unresolved emotions? Much like physical health, emotional well-being demands detoxification. The pressures from work and home […]
Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (10 May 2025) True peace comes from accepting yourself—flaws, imperfections, and all. This session teaches you how to embrace your […]
Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]
Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (13 May 2025) Many women struggle with self-image, feeling ‘not good enough.’ This session helps you love yourself fully, inside […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (17 May 2025 by Tracy May) Do you feel lost or stuck? This session helps you reconnect with your inner […]
Venue: Online (Zoom) Time: 11am - 12pm More than just "chill," this is about reclaiming your inner peace and unlocking a healthier, happier you. Are you ready to step into […]
Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping […]
Venue: Onsite (Workshop) Date: 16 March 2025 (Sunday) Time: 2pm – 4pm Are you feeling the call to seek a higher truth, a greater purpose, or answers to the unknown? […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]