Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

Venue: Onsite Time: 8pm - 9pm Date: 11 Mac 2025 (Moisy Moi), 25 Mac 2025 (Sucy Chan) Feeling lost and unsure of your next step? Let your intuition be your […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]

Venue: Online (Zoom) Time: 11am - 12pm Humans are thinking beings, but too much thinking does not help you achieve inner peace. Mental clutter is tiring, disturbing your mental/emotional/physical balance, […]

Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

Venue: Online (Zoom) Time: 11am - 12pm In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours. […]

Venue: OnsiteTime: 11am - 12pm The unpleasant truth is that even with all the best intentions, people, including our loved ones, make mistakes. To undo these mistakes and set ourselves […]

Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

Venue: Online (Zoom) Date (Time): 28 Feb (8pm - 9pm) / 19 April (11am - 12pm) 'Your mind is like this water, my friend. When it is agitated, it becomes […]

Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

Venue: Online (Zoom)Time: 11am - 12pm Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. […]

Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

Venue: Onsite Time: 2pm - 4pm The Ancient Egyptians have been known for their divine wisdom, power, knowledge of inter dimensions and meta-physics. They lived a rich and extraordinary life: […]