Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
Venue: OnsiteTime: 8pm - 9pmDate: 09 Dec 2024 (Moisy Moi), other dates (Sucy Chan) Feeling lost and unsure of your next step? Let your intuition be your guide. Ditch self-doubt and reconnect with your inner wisdom, navigate life's uncertainties with newfound confidence, and find peace amidst the chaos. Rediscover the joy of living guided by […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class for a weekly immersion into stillness. This practice delves deeper, using gentle postures and mindful breathing to guide you towards inner peace and a renewed […]
Venue: OnsiteTime: 11am - 12pm Are you seeking answers to a question or dilemma? Feeling stuck or confused about making life decisions? Do you wonder which steps to take when facing a crossroad? Through this powerful tool, we can: gain guidance & clarity in navigating various aspects of our life strengthen our intuition & reconnect […]
Venue: Online (Zoom)Time: 11am - 12pm In the demanding work landscape, you often endure a combination of challenges. From tight deadlines and multiple project roles to unrelenting office pressures and navigating complex interpersonal dynamics at home and work, which can leave you feeling constantly frustrated. This class offers a path to calmness. As you engage […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class for a weekly immersion into stillness. This practice delves deeper, using gentle postures and mindful breathing to guide you towards inner peace and a renewed […]