Venue: Onsite Time: 11am - 12pm Listening to our inner voice simplifies life. However, doubts, judgments, and criticism often drown it out, leaving us confused and stuck. Let's learn to tune up our inner voice and rise above the mental chatter. Benefits: Silence the inner critic: Less doubt, more clarity. Embrace your courage: Take action […]
Venue: Onsite (Workshop) Date: 29 March 2025 Time: 2pm - 5pm Transformative Group Inner Work Session: Heal Your Victim Mentality Join an empowering group inner work session designed to help you release the shackles of victim mentality. You will experience transformative healing through guided techniques and supportive group interaction. Benefits: Empowerment: Break free from the […]
Venue: Online (Zoom) Time: 11am - 12pm Humans are thinking beings, but too much thinking does not help you achieve inner peace. Mental clutter is tiring, disturbing your mental/emotional/physical balance, productivity and power to move forward. This class may help you understand what causes your mental clutter, learn practical exercises to declutter your mind and […]
Venue: OnsiteTime: 11am - 12pm Many women struggle with self-image, feeling ‘not good enough.’ This session helps you love yourself fully, inside and out. Benefits: Shift from self-criticism to self-love Build confidence in your body and mind Feel empowered in your own skin Practitioner: Christina Teng