We are all born to be talented dancers! All it takes is to allow ourselves to move and groove to the beat with our hearts. You don’t need to be a professional dancer to do so. Get yourself in the most comfortable outfit and have some fun together! Benefits: - Expressing our emotions through the […]
Many people have always been seeking beauty from the outside, not knowing that true beauty is from within. It is not defined by our look, social status & achievement, it is not necessary to be perfect but have the strength to acknowledge, accept and honour every part of self including good and bad, not keep […]
Life is a learning journey. We go through different experiences, some are pleasant and some are not. However, if we can make conscious choice to grow through our painful experiences (a.k.a self-growth). By learning to embrace our fear, anger, guilt etc with peace and love, we will once again regain harmony within us. Using our […]
《诉心舒心》@心灵沟通驿站 打开心扉畅谈内心小秘密, 撇开世俗评价的一个安全空间。 3 benefits:在安全保密，不被批判，轻松的状态下获取：-- 释放内心困扰后的轻松.- 卸下挟夹已久的包袱枷锁，取回平衡内心世界.- 舒心安眠，冷静的反应/决策，拥有自主权，还可以开始启动创意库存. Practitioner: Alycia Tee
Had a stressful week in office filled with meetings and deadline? It’s time to take a step back from your routine, to recollect your thoughts, and return to the center of your being. This Sunday morning meditation is the best way to get back into the journey to the core of your heart and maintain […]
We have probably heard of this many times, you are stronger than what you perceive, however when times get tough, that’s when this theory is being tested. How many times have you felt like giving up? Giving up going against the tide, against the norm. It is not easy to persevere when people keep criticizing […]
从身心灵全方位的角度，知道自己，了解自己，从而学习更爱自己，并全然信任生命。 你将学习到 1. 重新看待自己，了解自己的身体，心志与精神 2. 发掘更多潜在未知的你，开启更多的可能 3. 感受从相信到全然信任的过程 导师:Jessie Moo
At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every inward attention you give, […]
When life throw us a basket of bitter lemons, can you make a lemon meringue pie out of it? Most of us are being planted with seeds by the society of how a "beautiful life" should be. Along the way, we realized on many occasions, we need to fight for it, fight for life. But […]
At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every inward attention you give, […]
All of us have many experiences in decision-making in life. However, on some occasions, decision-making can be challenging as some situations may not be as direct. Despite the challenges, rest assured that you already have the best and most appropriate answer within you. One of the most effective ways to discover your best solution is […]
When was the last time you felt passion, a sense of adventure, curiosity and complete joy in life? Your Inner child is very important. Because without him/ her, you may find life seems meaningless or unfulfilled. When you were a child, everything was possible and you were fearless. As an adult, you may have developed […]
Are you ready for new changes in your life? This month full moon brings about more changes in life. Perhaps it is time to rest and listen to your heart […]
This program has been specially crafted to bring focus to the sacred Feminine divinity within you. The energetic flow of the Universe is being reset, encouraging you to reclaim your true Divine essence. Step into the power of your heart, embrace the beauty of this new Earth rising before you. Emerge as a magnificent powerful […]
Are you ready for new changes in your life? This month full moon brings about more changes in life. Perhaps it is time to rest and listen to your heart more than ever. Allow yourself to slow down when needed. You may find it as a blessing in disguise. Take a moment to enjoy, breathe, […]