Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Within you lies a timeless connection to your soul. This session is an invitation to deepen that bond through guided awareness. By connecting inward, you’ll experience wholeness, wisdom, and a sense of harmony with the greater universe. Benefits: Strengthen intuition and inner wisdom Feel more connected to universal energy Cultivate […]
DESCRIPTIONVenue: Online (Zoom)Time: 8pm - 9pm In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours. Rather than being energy-draining, let these situations serve as catalysts when viewed through the lens of clarity. Empower yourself to foster growth and thrive in your […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Carrying past hurts weighs you down. This session helps you release resentment and free yourself. Benefits: Heal emotional wounds and let go of pain Move forward without carrying past baggage Experience emotional peace and freedom Practitioner: Saida Nadziah
Venue: Onsite (The Golden Space Centre) Date (Time): - 05 Sept (2pm - 3pm) - 10 Oct (2pm - 3pm) - 21 Nov (2pm - 3pm) - 12 Dec (2pm - 3pm) A Gentle Sound Healing Experience to Rest, Rebalance and Restore Set aside time and space for yourself to unwind, release tension, and support […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell through mindful awareness. By tuning in, you’ll rediscover presence, joy, and relaxation in simple everyday experiences. Benefits: Heighten sensory awareness to feel more alive Release […]
DESCRIPTIONVenue: Online (Zoom)Time: 8pm - 9pm More than just "chill," this is about reclaiming your inner peace and unlocking a healthier, happier you. Are you ready to step into your power? By letting go of tension, we trigger a cascade of benefits: Deep cellular rejuvenation: Inner spa! Repair, restore, rebalance from within. Reinvigorate your body, […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Through Pause. Breathe. Step Back. Breakthrough., you create space to slow down and empty the mind. In this stillness, you can clear mental fog, gain fresh perspectives, and open to intuitive, creative solutions that move you forward with clarity and ease. Benefits: Clear mental fog and release stress Gain fresh […]
Venue: Onsite (The Golden Space Centre) Time: 2pm – 4pm Classes Dates: 08 Aug | 12 Sep | 10 Oct | 07 Nov Beyond The Goddess Wisdom Retreat 2-hour post-retreat women's workshop to support realignment, deepen the purpose, and ignite continued embodiment of the Goddess Path. The flow is sacred, intentional, and empowering—offering space for […]
Upcoming Workshop: 13 Sep | 11 Oct | 15 Nov Venue: Onsite (Workshop) Time: 2pm - 4pm For generations, humanity has been conditioned to live from a state of survival. This conditioning shapes how we think, feel, and behave—constantly planning ahead, worrying about what might happen, and bracing ourselves against uncertainty. Over time, this survival-based […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Breath is life, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system, center your awareness, and restore balance. Discover how every breath can become a tool for clarity, renewal, and inner peace. Benefits: Restore energy by harmonizing body rhythms Balance […]
DESCRIPTIONVenue: Online (Zoom)Time: 8pm - 9pm Be A Greater You invites you to reclaim your life’s leadership and reconnect with the hero within you, who has been dormant for too long. It’s a call to recognize your inherent light, already magnificent, and to understand that greatness is a continuous journey of self-acceptance and relentless pursuit […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm That harsh inner voice doesn’t define you. In this class, you’ll gently quiet self-criticism and open space for kindness within. Learn to replace judgment with compassion and self-belief, empowering you to walk life with more confidence and trust in yourself. Benefits: Transform self-judgment into self-acceptance Strengthen inner confidence Build supportive, […]
DESCRIPTIONVenue: Onsite (Workshop)Date: 20 Sep 2026Time: 2pm - 5pmPrice: RM350 + SSTPractitioner: Low Sheau Shy You're functioning. You're coping. But something is still there. You show up. You hold it together. From the outside, things look fine. But there's a feeling you've been quietly managing — not healing. Tucking it away because life doesn't pause, […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm (21 July: 8pm - 9pm) A restless mind often keeps us from feeling peace. In this session, you’ll learn how to soften mental noise, quiet overthinking, and create space for clarity. With stillness, your mind becomes a friend that supports your focus, creativity, and joy. Benefits: Reduce mental clutter and […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Your body holds deep wisdom that often goes unnoticed. In this session, learn to slow down, listen, and understand the signals your body sends. By reconnecting, you’ll rediscover balance and honor your body as a trusted partner in living a healthier, more harmonious life. Benefits: Develop deeper self-awareness and trust […]
Venue: Onsite Time: Weekday 8pm - 9pm | Weekend 2pm - 3pm Activate Your Light • Release • Rise Under the luminous power of the Full Moon, you are invited into a sacred circle of remembrance, release, and radiant rebirth. This is not just a meditation – it’s a cosmic portal of transformation and rising […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: Online (Zoom)Time: 8pm - 9pm Learn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness, open up to inspired ideas, and navigate challenges with less stress. Benefits: Learn the ability to Stay cool under pressure. Tap into your wisdom to Unlock inspired ideas. Conquer challenges gracefully […]
Venue: Onsite (The Golden Space Centre) Time: 2pm – 4pm Classes Dates: 08 Aug | 12 Sep | 10 Oct | 07 Nov Beyond The Goddess Wisdom Retreat 2-hour post-retreat women's workshop to support realignment, deepen the purpose, and ignite continued embodiment of the Goddess Path. The flow is sacred, intentional, and empowering—offering space for […]
DESCRIPTIONVenue: Onsite Time: 8pm - 9pm Distraction is everywhere, but focus is a choice we can strengthen. This session equips you with mindful techniques that blend breath and awareness to sharpen attention. By turning inward, you’ll discover clarity, stability, and the ability to move through life with calm focus. Benefits: Sharpen concentration and train the […]
