Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]

DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]

DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell through mindful awareness. By tuning in, you’ll rediscover presence, joy, and relaxation in simple everyday experiences. Benefits: Heighten sensory awareness to feel more alive Release […]

Venue: Onsite Time: 2pm - 3pm (27 Jun & 22 Nov) Other Dates' Time: 8pm - 9pm Activate Your Light • Release • Rise Under the luminous power of the Full Moon, you are invited into a sacred circle of remembrance, release, and radiant rebirth. This is not just a meditation – it’s a cosmic […]

Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]

DESCRIPTIONVenue: OnsiteDate & Time: 28 Apr (8pm - 9pm) | 06 June (11am - 12pm) Before love can flow into your life, you must first reconnect with your own heart. This session helps you tune into your heart’s desires and emotions, so you can open up to love again. Benefits: Reconnect with your heart and […]

Venue: Onsite (The Golden Space Centre) Date (Time): - 11 July (11am - 12pm) - 01 Aug (11am - 12pm) - 05 Sept (2pm - 3pm) - 10 Oct (2pm - 3pm) - 21 Nov (2pm - 3pm) A Gentle Sound Healing Experience to Rest, Rebalance and Restore Set aside time and space for yourself […]