DESCRIPTIONVenue: OnsiteTime: 11am - 12pm (21 July: 8pm - 9pm) A restless mind often keeps us from feeling peace. In this session, you’ll learn how to soften mental noise, quiet overthinking, and create space for clarity. With stillness, your mind becomes a friend that supports your focus, creativity, and joy. Benefits: Reduce mental clutter and […]
Upcoming Workshop: 24 May | 28 Jun | 19 Jul | 23 Aug | 13 Sep | 11 Oct Venue: Onsite (Workshop) Time: 2pm - 4pm For generations, humanity has been conditioned to live from a state of survival. This conditioning shapes how we think, feel, and behave—constantly planning ahead, worrying about what might happen, […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: Onsite Time: 8pm - 9pm Through connecting to nature, we restore our energy, rejuvenate our spirit, and receive a deep sense of support that helps us feel safe and secure in our own body. Abundance flows naturally when we feel supported, grounded, and whole. Benefits: Feel grounded and supported Recharge and rejuvenate Let go […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
DESCRIPTIONVenue: Online (Zoom)Time: 8pm - 9pm Learn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness, open up to inspired ideas, and navigate challenges with less stress. Benefits: Learn the ability to Stay cool under pressure. Tap into your wisdom to Unlock inspired ideas. Conquer challenges gracefully […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Rather than treating the body as a tool to push or fix, this session helps you see it as an ally. By working in partnership with your body, you can restore trust, release resistance, and embrace the harmony of mind, body, and soul. Benefits: Build a respectful, loving relationship with […]
Venue: Onsite (The Golden Space Centre) Time: 2pm – 4pm Classes Dates: 04 July | 22 Aug | 12 Sep | 10 Oct | 07 Nov Beyond The Goddess Wisdom Retreat 2-hour post-retreat women's workshop to support realignment, deepen the purpose, and ignite continued embodiment of the Goddess Path. The flow is sacred, intentional, and […]
DESCRIPTIONVenue: Onsite, The Golden Space Centre (Workshop) Date: 05 July 2026 Time: 10.30am - 12.30pm Allow yourself the fun of not knowing what's in store for you. Step away from your usual routine and immerse yourself in a creative journey of curiosity, discovery, and unexpected insights. Create and take home a personalized talisman that carries […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Breath is life, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system, center your awareness, and restore balance. Discover how every breath can become a tool for clarity, renewal, and inner peace. Benefits: Restore energy by harmonizing body rhythms Balance […]
DESCRIPTIONVenue: Onsite (Workshop)Date: 05 Jul 2026Time: 2pm - 5pm Pure Intent Extended Series (PIES)Theme 1 — The Permission to Stop Trying A 3-hour guided practice session for graduates of The Art of Pure Intent. This session is for the part of you that has been pushing, fixing, and holding everything together — while quietly running […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Within you lies a timeless connection to your soul. This session is an invitation to deepen that bond through guided awareness. By connecting inward, you’ll experience wholeness, wisdom, and a sense of harmony with the greater universe. Benefits: Strengthen intuition and inner wisdom Feel more connected to universal energy Cultivate […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
DESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm More than just "chill," this is about reclaiming your inner peace and unlocking a healthier, happier you. Are you ready to step into your power? By letting go of tension, we trigger a cascade of benefits: Deep cellular rejuvenation: Inner spa! Repair, restore, rebalance from within. Reinvigorate your […]
Venue: Onsite (The Golden Space Centre) Date (Time): - 11 July (11am - 12pm) - 01 Aug (11am - 12pm) - 05 Sept (2pm - 3pm) - 10 Oct (2pm - 3pm) - 21 Nov (2pm - 3pm) A Gentle Sound Healing Experience to Rest, Rebalance and Restore Set aside time and space for yourself […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Do you ever find yourself knowing exactly what you want, yet your actions take you in the opposite direction? This disconnect between mind and body often leads to self-sabotage, stress, and a lack of progress. Mind-Body Sync Meditation with NLP is designed to help you bridge this gap, bringing your […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Carrying past hurts weighs you down. This session helps you release resentment and free yourself. Benefits: Heal emotional wounds and let go of pain Move forward without carrying past baggage Experience emotional peace and freedom Practitioner: Saida Nadziah
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Through Pause. Breathe. Step Back. Breakthrough., you create space to slow down and empty the mind. In this stillness, you can clear mental fog, gain fresh perspectives, and open to intuitive, creative solutions that move you forward with clarity and ease. Benefits: Clear mental fog and release stress Gain fresh […]
Upcoming Workshop: 24 May | 28 Jun | 19 Jul | 23 Aug | 13 Sep | 11 Oct Venue: Onsite (Workshop) Time: 2pm - 4pm For generations, humanity has been conditioned to live from a state of survival. This conditioning shapes how we think, feel, and behave—constantly planning ahead, worrying about what might happen, […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm (21 July: 8pm - 9pm) A restless mind often keeps us from feeling peace. In this session, you’ll learn how to soften mental noise, quiet overthinking, and create space for clarity. With stillness, your mind becomes a friend that supports your focus, creativity, and joy. Benefits: Reduce mental clutter and […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]
DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours. Rather than being energy-draining, let these situations serve as catalysts when viewed through the lens of clarity. Empower yourself to foster growth and thrive in your […]
