Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Do you ever find yourself knowing exactly what you want, yet your actions take you in the opposite direction? This disconnect between mind and body […]
Rate: For Alumni Refresher participants who would like to purchase multiple days (for example, 4 days), please enter the quantity in the input box next to “Add to Cart”. DESCRIPTIONDate: […]
Rate: For Alumni Refresher participants who would like to purchase multiple days (for example, 4 days), please enter the quantity in the input box next to “Add to Cart”. DESCRIPTIONDate: […]
Rate: For Alumni Refresher participants who would like to purchase multiple days (for example, 4 days), please enter the quantity in the input box next to “Add to Cart”. DESCRIPTIONDate: […]
Rate: For Alumni Refresher participants who would like to purchase multiple days (for example, 4 days), please enter the quantity in the input box next to “Add to Cart”. DESCRIPTIONDate: […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Rate: For Alumni Refresher participants who would like to purchase multiple days (for example, 4 days), please enter the quantity in the input box next to “Add to Cart”. DESCRIPTIONDate: […]
Rate: For Alumni Refresher participants who would like to purchase multiple days (for example, 4 days), please enter the quantity in the input box next to “Add to Cart”. DESCRIPTIONDate: […]
Rate: For Alumni Refresher participants who would like to purchase multiple days (for example, 4 days), please enter the quantity in the input box next to “Add to Cart”. DESCRIPTIONDate: […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Venue: Onsite (The Golden Space Centre) Time: 2pm – 4pm Classes Dates: 08 Aug | 12 Sep | 10 Oct | 07 Nov Beyond The Goddess Wisdom Retreat 2-hour post-retreat […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Through connecting to nature, we restore our energy, rejuvenate our spirit, and receive a deep sense of support that helps us feel safe and secure […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
DESCRIPTIONVenue: Online (Zoom)Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
DESCRIPTIONVenue: Online (Zoom)Time: 8pm - 9pm More than just "chill," this is about reclaiming your inner peace and unlocking a healthier, happier you. Are you ready to step into your […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Through Pause. Breathe. Step Back. Breakthrough., you create space to slow down and empty the mind. In this stillness, you can clear mental fog, gain […]
DESCRIPTIONVenue: Onsite (Workshop)Date: 20 Sep 2026Time: 2pm - 5pmPrice: RM350 + SSTPractitioner: Low Sheau Shy You're functioning. You're coping. But something is still there. You show up. You hold it […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Within you lies a timeless connection to your soul. This session is an invitation to deepen that bond through guided awareness. By connecting inward, you’ll […]
Upcoming Workshop: 13 Sep | 11 Oct | 15 Nov Venue: Onsite (Workshop) Time: 2pm - 4pm For generations, humanity has been conditioned to live from a state of survival. […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
DESCRIPTIONVenue: Online (Zoom)Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Breath is life, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system, center your awareness, […]
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
DESCRIPTION Venue: Online (Zoom) Time: 8pm - 9pm In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm That harsh inner voice doesn’t define you. In this class, you’ll gently quiet self-criticism and open space for kindness within. Learn to replace judgment with […]
Venue: Onsite Time: Weekday 8pm - 9pm | Weekend 2pm - 3pm Activate Your Light • Release • Rise Under the luminous power of the Full Moon, you are invited […]