Physical Mobility (Online)
OnlineVenue: Online (Zoom) Time: 8pm - 9pm In the hustle of daily life, we often bear the burden of stress, leading to aches and pains that can become constant companions. […]
Venue: Online (Zoom) Time: 8pm - 9pm In the hustle of daily life, we often bear the burden of stress, leading to aches and pains that can become constant companions. […]
Venue: Onsite Time: 11am - 12pm Have you realised that by playing the blame game, you are actually throwing your precious power away? In this self-discovery journey, you will dive […]
Venue: OnsiteTime: 11am - 12pm Ready to rewrite the love story in your relationships? Tensions rise, triggers fire, but imagine if those moments held the key to deeper understanding and […]
Venue: Online (Zoom) Time: 8pm - 9pm 'Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But if you allow it to […]
Venue: Online (Zoom) Time: 8pm - 9pm Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal […]
Venue: Online (Zoom) Time: 8pm - 9pm Fear is necessary for humans to live safely, but excessive fear can be harmful, hindering you from moving forward. This class may help […]
Venue: Onsite Time: 11am - 12pm The unpleasant truth is that even with all the best intentions, people, including our loved ones, make mistakes. To undo these mistakes and set […]
Venue: OnsiteTime: 11am - 12pm Born inherently worthy, yet life's twists and turns often make us doubt our value. It's time to shed the unworthy thoughts and recharge your self-worth […]
Venue: OnsiteTime: 11am - 12pm Reconnecting with your inner child is important because our personalities and many of our belief systems are formed by the time we are 3 to […]
Time: 8pm - 10pm Embrace the full moon's power. Heighten your intuition, release negativity, enhance clarity and manifestation. Benefits:- - Find your vision for the year ahead, fueled by the […]
Venue: Online (Zoom) Time: 8pm - 9pm Ever felt drained, anxious, or trapped by unresolved emotions? Much like physical health, emotional well-being demands detoxification. The pressures from work and home […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class […]
Venue: Onsite Time: 8pm - 9pm Feeling lost and unsure of your next step? Let your intuition be your guide. Ditch self-doubt and reconnect with your inner wisdom, navigate life's […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class […]
Venue: Online (Zoom) Time: 8pm - 9pm In the demanding work landscape, you often endure a combination of challenges. From tight deadlines and multiple project roles to unrelenting office pressures […]
Venue: Onsite Time: 11am - 12pm Every change starts with awareness. True change occurs when you decide to make a change and take action to bring about that change. In […]
Venue: Onsite Time: 2pm - 4pm Craving spiritual knowledge and seeking deeper connection? Join "Coffee with Master Umesh" for a transformative experience. Ask your burning questions and gain insightful answers […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]
Venue: Onsite Time: 8pm - 9pm Do you know who you truly are? Whilst the feelings of loneliness, lost and emptiness seem to indicate a sense of identity confusion or […]
Venue: Online (Zoom) Time: 8pm - 9pm Breathwork is a powerful practice that can help individuals recover from burnout and restore balance in their lives. By consciously working with the […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class […]
Venue: OnsiteTime: 11am - 12pm Learning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power to embrace […]
Venue: Onsite Time: 11am - 12pm Heartbreak, bad relationships, attracting the wrong partner...feeling lost? We've all been there. But guess what? You can heal, grow, and find true happiness. This […]
Time: 11am - 6pm Venue: Onsite When was the last time you felt passion, a sense of adventure, curiosity and complete joy in life? Your Inner child is very important. […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class […]