Mindfulness Meditation (Online)
OnlineDESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]
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Focus Within (Onsite)
OnlineDESCRIPTIONVenue: Onsite Time: 8pm - 9pm Distraction is everywhere, but focus is a choice we can strengthen. This session equips you with mindful techniques that blend breath and awareness to […]
RM128
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Harmony @ Work (Online)
OnlineDESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Irrespective of your role/position, a harmonious workplace sets the tone for those essential 8+ working hours daily. While challenging, taking that initial step can […]
RM128
Silence the Inner Critique (Onsite)
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm That harsh inner voice doesn’t define you. In this class, you’ll gently quiet self-criticism and open space for kindness within. Learn to replace judgment with […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Mindfulness Meditation (Online)
OnlineDESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]
Opening Your Heart to Love (Onsite)
OnsiteDESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Before love can flow into your life, you must first reconnect with your own heart. This session helps you tune into your heart’s desires and […]
RM128
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Learning to Forgive (Onsite)
OnlineDESCRIPTIONVenue: OnsiteTime: 11am - 12pm Carrying past hurts weighs you down. This session helps you release resentment and free yourself. Benefits: Heal emotional wounds and let go of pain Move […]
RM128
Declutter Your Mind (Online)
OnlineDESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm Humans are thinking beings, but too much thinking does not help you achieve inner peace. Mental clutter is tiring, disturbing your mental/emotional/physical balance, […]
RM128
Let’s Talk About Love (Onsite)
DESCRIPTIONVenue: Onsite (The Golden Space Centre)Date: 28 Feb 2025Time: 2pm - 3pm Calm Relationship Communication If talking things through in your relationship does not always feel easy, you are not […]
Featured
Pure Intent Extended Series (PIES)
OnlineDESCRIPTIONVenue: Onsite (Workshop) Date: 28 Feb 2026 Time: 2pm - 5pm Pure Intent Extended Series – The Permission to Stop Trying What if the way forward isn't about trying harder, […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Full Moon Meditation (Onsite)
Venue: OnsiteTime: 8pm - 9pm Activate Your Light • Release • Rise Under the luminous power of the Full Moon, you are invited into a sacred circle of remembrance, release, […]
Mindfulness Meditation (Online)
OnlineDESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]
Soul Connection (Onsite)
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Within you lies a timeless connection to your soul. This session is an invitation to deepen that bond through guided awareness. By connecting inward, you’ll […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Featured
Rising Resilience (Online)
OnlineDESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm Being resilient is the key to overcoming obstacles, rising above them to achieve success and fulfillment. There is much wisdom to gain when […]
RM128
Embracing Self-Love (Onsite)
OnsiteDESCRIPTIONVenue: OnsiteTime: 11am - 12pmPractitioner: Saidatul Nadziah Learning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power […]
RM128
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Mindfulness Meditation (Online)
OnlineDESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]
Breath of Balance (Onsite)
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Breath is life, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system, center your awareness, […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
Let Go of Suppression (Online)
OnlineDESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Ever felt drained, anxious, or trapped by unresolved emotions? Much like physical health, emotional well-being demands detoxification. The pressures from work and home often […]
A Moment of Silence (Onsite)
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Through Pause. Breathe. Step Back. Breakthrough., you create space to slow down and empty the mind. In this stillness, you can clear mental fog, gain […]
The Art of Pure Intent (Foundation Level, Onsite)
DESCRIPTIONVenue: Online (Zoom)Date: 24 & 25 Jan 2026Time: 2pm - 6pm Live Your Best Life with “The Art of Pure Intent” Are you stuck in unwanted patterns — reacting the […]
Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]