Many people have always been seeking beauty from the outside, not knowing that true beauty is from within. It is not defined by our look, social status & achievement, it is not necessary to be perfect but have the strength to acknowledge, accept and honour every part of self including good and bad, not keep […]
Title: Tap into calm and confidence Change your mental, emotional & physical distress in a easy few taps. How? Emotional freedom technique (EFT) is an alternative treatment, that focuses on meridian points (also known as energy hot spots). Through tapping specific meridian points, it restores balance to our body’s energy & at the same time, […]
Time: 1.30pm - 3pm Many people have the understanding that awareness comes through our mind or senses. However, true awareness comes from the heart. This wisdom from the heart has always been there but rarely do we use it as we are so used to using our logical mind for everything. Once you find the […]
Time: 8pm - 9.30pm Is there any secret for a relationship to last for a lifetime? Just about everyone wants a long-lasting, happy union with someone they love. In our current era where divorce rate is high, how can we create a more loving, harmonious, understanding & sustainable relationship with our spouse/ partner? Married for […]
Time: 1.30pm - 3pm We are aware that being in nature has numerous benefits. Not only does it improve our mood but more importantly research shows that it can contribute positively to our physical, mental, emotional and spiritual wellbeing. But what happens if we become so busy that we are unable to go outdoors, even […]
Time: 8pm - 9pm We are all born to be talented dancers! All it takes is to allow ourselves to move and groove to the beat with our hearts. You don’t need to be a professional dancer to do so. Get yourself in the most comfortable outfit and have some fun together! Benefits: - Expressing […]
We have probably heard of this many times, you are stronger than what you perceive, however when times get tough, that’s when this theory is being tested. How many times have you felt like giving up? Giving up going against the tide, against the norm. It is not easy to persevere when people keep criticizing […]
Time: 11am - 12.30pm Re-connecting to your Inner child is important because our personalities and many of our belief systems formed by the time we are 3 – 5 years old. By re-igniting your inner child, you find courage, creativity, love ,joy and honouring your existence. - Heal and embrace your wounded inner child by […]
Time: 8pm - 9.30pm Yes, all of us are shining stars but not up above the sky but here in real life. However many of us get lost in our daily lives. We forgotten who we are & what we aspired to be as we get so caught up with situations in life. Here in […]
Life is all about living with Joy, Love & Harmony. Living with an open heart, experiencing joy in all that we do. Giving & receiving love with our full heart. Having harmony in our body, mind & soul makes all the difference in our life. Join us for this experiential day of event where you […]
Just as our electronic devices need constant updates for improved performance, so do we. Let us take time out to recenter ourselves - reviewing all we have experienced, update & integrate these lessons into our Beingness so we may move forward with more clarity, confidence & trust. Benefits: - Enhanced focus & clarity - Increased […]
This program has been specially crafted to bring focus to the sacred Feminine divinity within you. The energetic flow of the Universe is being reset, encouraging you to reclaim your true Divine essence. Step into the power of your heart, embrace the beauty of this new Earth rising before you. Emerge as a magnificent powerful […]
As the world get busier, it is even more vital for us to stay anchor & more connected with ourselves. In this 3-hours session, you will experience the magic of tuning inwards. Benefits:- - Reconnect deeper to ourselves & our hearts - Recognise our inner desires & inner voices - Rejuvenate our body, mind & […]
Time: 8pm - 10pm Sound healing has been known as one of the ancient healing modalities across many civilisations. Besides clearing blockages of one's meridian points in the energy body and aura, the healing sounds also help bring down body inflammation, sending one into deep relaxation and purification. On this special night, Save will be […]
The process of mindful creation is magical. Experience this magic as you immerse yourself in the process of creating your own mala ~ feel the subtle nuances and shifts in your awareness and realizations and subsequently the deep appreciation toward the creation your brought to live. Benefits: - Heightened your awareness of subtle blocks and […]
自我接纳的黑箱作业 “点亮你心中的阴暗面” 在身心灵成长关注度提升的趋势里，大家都开始往内自我探索，学习正面思维。 但越努力越感疲惫，不是懊恼自己不成才，就是更加积极向不同的大师取经。 最痛心的，是我们不自觉的伪装自己，成为自己所讨厌的人，在这过程中，种下了否定自我/偏执/自我打压的种子，陷入沮丧，进而封闭自己的心。 这一 场工作坊 让我们 一起揭开表相，探索真相。放下委屈，探讨并接受所有的美与丑，从而接纳 并 拉近自己 与真我 的关系。 好处: – 发掘负面 美丽的 另一面 – 解开小我的隐藏的讯息 – 探索自己的不同面向，学习如何与自己进行沟通，再复制所学，运用到生活里 – 用异于常人的眼界，细看所谓的不好与不对或不应该， 你会发现其中奥妙 每一个人都拥有一个专属的黑箱。撕开标签，来一趟轻松的开箱体验吧。 导师: Alycia Tee
Time: 8pm - 9.30pm Embark on a fun and joyful journey to discover a life of unbounded possibilities! Imagine having a magic wand in your hand, one that you can use to materialize anything you wish for. Yes, life can that simple and magical when we know its secret. All of us hold a magic […]
Time: 8pm - 9.30pm Its the new year once again! Is it another year of same old same old, or are you willing to make 2023 a special one ? Let's dive in and explore what playing the bigger game means for you in creating a fulfilling and passionate life. Practitioner: Nabil Mattar
Benefits: - Children get to learn & express their truest emotions in a series of fun activities. - Create better communication between parents & children. - Instil an attitude of gratitude in the hearts of children Activities: Planting, Art & Craft, Mindfulness Meditation Child's age: 7 , 8 & 9 years old Dates: 7 Jan, […]
Time: 11am - 6pm Munay-Ki means “I love you” - A Quechua word derive from the descendants of the ancient Inka, the indigenous people of the holy mountains of the Andes in Peru and Amazon. These rites of the Shamans’s path of the Q’ero nation are the codes for the new human, delivered in the […]
Time: 4pm - 5pm Upset when your mobile network indicate "No Connection"? The same applies to us as human being. When we feel disconnected with people around us, not supported by others & surroundings, we tend to feel upset & lonely as well. Fostering the capability to be alone doesn’t mean we are self-centred nor […]
时间: 8点晚上 至 9点30分晚上 从身心灵全方位的角度，知道自己，了解自己，从而学习更爱自己，并全然信任生命。 你将学习到 1. 重新看待自己，了解自己的身体，心志与精神 2. 发掘更多潜在未知的你，开启更多的可能 3. 感受从相信到全然信任的过程 导师: Jessie Moo
Time: 11am - 12.30pm This meditation is not for the faint-hearted. Seeking ultimate freedom takes lots of courage to lose yourself, breaking out of self-limiting beliefs and being judgmental towards yourself and your body. This class utilizes seating and movement to help you find the freedom your heart longs for. Be fun. Be creative. Be […]
Time: 4pm - 5.30pm Seeking your true passion? Indecisive about your true passion? In our lives, fear seems to be our natural motivational drive rather than passion. The good news is, humans are 'creatures of habit'. We can choose or make it our habit to be motivated by passion. Passion empowers, inspires, drives us forward […]
Time: 4pm - 5.30pm Have you ever been hurt just because you are different from others? From there you start living your life based on what is deemed as "normal" by people around you. However you never felt truly happy and constantly inside, you feel the need for a change. Here I will be sharing […]
Time: 11am - 12.30pm Have you ever had the feeling that you are being pulled apart by the demands of life? Are you feeling stressed, tired and having trouble concentrating? Are you feeling unhappy most times? Are you addicted to one or more bad habits? Are your relationships breaking down? Do you often feel sorry […]
时间: 4pm - 5.30pm 《诉心舒心》@心灵沟通驿站 打开心扉畅谈内心小秘密, 撇开世俗评价的一个安全空间。 三大好处: 在安全保密，不被批判，轻松的状态下获取:- - 释放内心困扰后的轻松 - 卸下挟夹已久的包袱枷锁，取回平衡内心世界 - 舒心安眠，冷静的反应/决策，拥有自主权，还可以开始启动创意库存 Practitioner: Alycia Tee
Time: 8pm - 9.30pm All of us have many experiences in decision-making in life. However, on some occasions, decision-making can be challenging as some situations may not be as direct. Despite the challenges, rest assured that you already have the best and most appropriate answer within you. One of the most effective ways to discover […]
Time: 11am - 7pm Most people chase after wealth by taking lots of different external actions. Maybe having more jobs, hunting for better job offers, create new businesses, or have good investment? Yes, all these are important, however I feel most people have overlooked the most crucial action – internal action. The action to improve […]
Time: 11am - 12.30pm Had a stressful week in office filled with meetings and deadline? It’s time to take a step back from your routine, to recollect your thoughts, and return to the center of your being. This Sunday morning meditation is the best way to get back into the journey to the core of […]
