Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (20 May 2025) You don’t have to be perfect all the time. Whatever state you are in—whether happy, frustrated, or […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]

Venue: Online (Zoom)Time: 11am - 12pm Fear is necessary for humans to live safely, but excessive fear can be harmful, hindering you from moving forward. This class may help you […]

Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (24 May 2025) Many women feel trapped by societal expectations, but the harshest judgments often come from within. This session […]

Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]

Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (May Month) When you respect yourself, others naturally follow. This session teaches you how to create healthy boundaries, honour your […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]

Venue: Onsite (Workshop) Date: 31 May 2025 Time: 11am - 6pm Live Your Best Life with “The Art of Pure Intent” Are you stuck in unwanted recurring patterns in life, […]

Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]

Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (17 May 2025 by Tracy May) Do you feel lost or stuck? This session helps you reconnect with your inner […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]

Venue: Online (Zoom)Time: 11am - 12pm Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. […]

Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (13 May 2025) Many women struggle with self-image, feeling ‘not good enough.’ This session helps you love yourself fully, inside […]

Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping […]

Venue: Onsite (Workshop) Date: 16 March 2025 (Sunday) Time: 2pm – 4pm Are you feeling the call to seek a higher truth, a greater purpose, or answers to the unknown? […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]

Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (03 May 2025) Before love can flow into your life, you must first reconnect with your own heart. This session […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]

Venue: Online (Zoom) Time: 11am - 12pm In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours. […]

Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (06 May 2025) Carrying past hurts weighs you down. This session helps you release resentment and free yourself. Benefits: Heal […]

Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]