Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of "survival mode" and into a state of deep, restorative peace. ✨ Yin Yoga (Mondays) - Focus: Deep […]

Venue: Onsite (The Golden Space Centre) Date (Time): - 11 July (11am - 12pm) - 01 Aug (11am - 12pm) - 05 Sept (2pm - 3pm) - 10 Oct (2pm - 3pm) - 21 Nov (2pm - 3pm) A Gentle Sound Healing Experience to Rest, Rebalance and Restore Set aside time and space for yourself […]