Rebalance & Restart Yoga (Onsite)
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom) Time: 11am - 12pm Humans are thinking beings, but too much thinking does not help you achieve inner peace. Mental clutter is tiring, disturbing your mental/emotional/physical balance, […]
Venue: Onsite Time: 8pm - 9pm (22 July) | 11am - 12pm (09 Aug) Many women struggle with self-image, feeling ‘not good enough.’ This session helps you love yourself fully, […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom)Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along […]
Venue: Onsite Time: 11am - 12pm (19 Jul) | 8pm - 9pm (12 Aug) Before love can flow into your life, you must first reconnect with your own heart. This […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom) Time: 8pm – 9.30pm Moon Series with Moisy Moi - Worm Moon (March) Allow the gentleness of the Full Moon energy to guide you in connecting deeply with […]
Venue: Online (Zoom) Time: 11am - 12pm In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours. […]
Venue: Onsite Time: 8pm - 9pm (08 July) / 11am - 12pm (16 Aug) Carrying past hurts weighs you down. This session helps you release resentment and free yourself. Benefits: […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom)Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along […]
Venue: Onsite Time: 8pm - 9pm (17 June & 19 Aug) Sucy Chan | 11am - 12pm (12 July) Saida Nadziah True peace comes from accepting yourself—flaws, imperfections, and all. […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom) Date (Time): 28 Feb (8pm - 9pm) / 19 April (11am - 12pm) 'Your mind is like this water, my friend. When it is agitated, it becomes […]
Venue: Onsite Time: 11am - 12pm (28 June) Stephanie Ngu | 8pm - 9pm (01 July) Sucy Chan | 11am - 12pm (02 Aug) Susee Rajaram You don’t have to […]
Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping […]
Venue: Onsite (Workshop) Date: 16 March 2025 (Sunday) Time: 2pm – 4pm Are you feeling the call to seek a higher truth, a greater purpose, or answers to the unknown? […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom)Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along […]
Venue: Onsite Time: 8pm - 9pm (24 June & 26 Aug) Moisy Moi | 11am - 12pm (26 July) Tracy May Many women feel trapped by societal expectations, but the […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom)Time: 11am - 12pm Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. […]
Venue: Onsite Time: 11am - 12pm (21 June & 30 Aug) | 8pm - 9pm (15 July) When you respect yourself, others naturally follow. This session teaches you how to […]
Venue: Onsite (Workshop) Date: 27th Apr 2025 Time: 11am - 5pm Ancestral Lineage healing is going back into an ancestor’s historical past to change/heal a dysfunctional pattern. When we heal […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom)Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along […]
Venue: Onsite Time: 11am - 12pm (05 July) | 8pm - 9pm (05 Aug) Do you feel lost or stuck? This session helps you reconnect with your inner power and […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, […]
Venue: Online (Zoom)Time: 11am - 12pm This session helps you develop a practice to rewire your response to stress triggers and strengthen your coping skills to manage difficult people or […]