Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (20 May 2025) You don’t have to be perfect all the time. Whatever state you are in—whether happy, frustrated, or lost—you are allowed to be yourself. This session teaches you that it's okay to sit with your emotions without pretending or putting on a front. […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom)Time: 11am - 12pm Fear is necessary for humans to live safely, but excessive fear can be harmful, hindering you from moving forward. This class may help you understand the mechanism of fear: what fear is, where it comes from, when it appears, why you experience it, and how you conquer it through […]
Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (24 May 2025) Many women feel trapped by societal expectations, but the harshest judgments often come from within. This session helps you release both external and self-judgments, allowing you to embrace who you truly are. Benefits: Let go of self-criticism and inner doubts. Overcome fear […]
Venue: Onsite Date: 24 May 2025 (Saturday) Time: 2.30pm - 4.30pm Craving spiritual knowledge and seeking deeper connection? Join "Coffee with Master Umesh" for a transformative experience. Ask your burning questions and gain insightful answers from Master's wisdom in this intimate session. Deepen your understanding through a guided Soul Connection Meditation led by Master Umesh, […]
Venue: Onsite Date: 25 May 2025 Time: 2.30pm – 4.30pm Angels, Guides, and Ascended Masters are always by our side, offering guidance and support in our daily lives. In this special session, Master Umesh H Nandwani will guide you to connect not only with your Ascended Masters and Angel Guides but also with your Loved Ones who have […]