DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]

DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Within you lies a timeless connection to your soul. This session is an invitation to deepen that bond through guided awareness. By connecting inward, you’ll experience wholeness, wisdom, and a sense of harmony with the greater universe. Benefits: Strengthen intuition and inner wisdom Feel more connected to universal energy Cultivate […]

DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Fear is necessary for humans to live safely, but excessive fear can be harmful, hindering you from moving forward. This class may help you understand the mechanism of fear: what fear is, where it comes from, when it appears, why you experience it, and how you conquer it through […]

DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Through Pause. Breathe. Step Back. Breakthrough., you create space to slow down and empty the mind. In this stillness, you can clear mental fog, gain fresh perspectives, and open to intuitive, creative solutions that move you forward with clarity and ease. Benefits: Clear mental fog and release stress Gain fresh […]

DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours. Rather than being energy-draining, let these situations serve as catalysts when viewed through the lens of clarity. Empower yourself to foster growth and thrive in your […]