Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (13 May 2025) Many women struggle with self-image, feeling ‘not good enough.’ This session helps you love yourself fully, inside and out. Benefits: Shift from self-criticism to self-love Build confidence in your body and mind Feel empowered in your own skin Practitioner: Christina Teng
Venue: Online (Zoom) Time: 11am - 12pm Humans are thinking beings, but too much thinking does not help you achieve inner peace. Mental clutter is tiring, disturbing your mental/emotional/physical balance, productivity and power to move forward. This class may help you understand what causes your mental clutter, learn practical exercises to declutter your mind and […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (03 May 2025) Before love can flow into your life, you must first reconnect with your own heart. This session helps you tune into your heart’s desires and emotions, so you can open up to love again. Benefits: Reconnect with your heart and emotions Release […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom) Time: 8pm – 9.30pm Moon Series with Moisy Moi - Worm Moon (March) Allow the gentleness of the Full Moon energy to guide you in connecting deeply with self, embrace who you are, and create a balanced, wholesome version of you. Key Benefits: Gain deep connection through acceptance of Self. Manifest your true […]
Venue: Online (Zoom) Time: 11am - 12pm In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours. Rather than being energy-draining, let these situations serve as catalysts when viewed through the lens of clarity. Empower yourself to foster growth and thrive in […]
Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (06 May 2025) Carrying past hurts weighs you down. This session helps you release resentment and free yourself. Benefits: Heal emotional wounds and let go of pain Move forward without carrying past baggage Experience emotional peace and freedom Practitioner: Saida Nadziah
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (10 May 2025) True peace comes from accepting yourself—flaws, imperfections, and all. This session teaches you how to embrace your strengths and limitations with grace. Benefits: Accept yourself fully, without judgment Reduce stress and anxiety caused by self-pressure Embrace life with confidence and ease Practitioner: […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (20 May 2025) You don’t have to be perfect all the time. Whatever state you are in—whether happy, frustrated, or lost—you are allowed to be yourself. This session teaches you that it's okay to sit with your emotions without pretending or putting on a front. […]
Venue: Online (Zoom) Date (Time): 28 Feb (8pm - 9pm) / 19 April (11am - 12pm) 'Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear.’ ~ Master Oogway Just like a rippling pond reflects only chaos, […]
Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping you build a stronger, more confident relationship with yourself—one that fosters clarity, growth, and inner peace. Benefits: 💖 Embrace All Facets of Yourself – Learn […]
Venue: Onsite (Workshop) Date: 16 March 2025 (Sunday) Time: 2pm – 4pm Are you feeling the call to seek a higher truth, a greater purpose, or answers to the unknown? Do you find yourself striving to balance your spiritual journey with the demands of human reality? Does it sometimes feel like letting go of fear […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (24 May 2025) Many women feel trapped by societal expectations, but the harshest judgments often come from within. This session helps you release both external and self-judgments, allowing you to embrace who you truly are. Benefits: Let go of self-criticism and inner doubts. Overcome fear […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom)Time: 11am - 12pm Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. This impacts both physical and mental well-being. Spend your “me-time” with us in a serene, energy-supported space to break this cycle and reclaim your rejuvenating […]
Venue: Onsite Time: 11am - 12pm / 8pm - 9pm (May Month) When you respect yourself, others naturally follow. This session teaches you how to create healthy boundaries, honour your true feelings, and stand in your worth. Benefits: Learn to say NO when you need to take care of yourself first Honour your thoughts, emotions, […]
Venue: Onsite (Workshop) Date: 27th Apr 2025 Time: 11am - 5pm Ancestral Lineage healing is going back into an ancestor’s historical past to change/heal a dysfunctional pattern. When we heal our hearts. We heal our bodies and inviting healthier relationship in love, health, career & wealth. Benefits: Gain awareness on recurring patterns through mapping out […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (17 May 2025 by Tracy May) Do you feel lost or stuck? This session helps you reconnect with your inner power and recognize your true value. Benefits: Shift from self-doubt to self-worth Gain clarity in your life’s direction Step into your power with confidence Practitioner: […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom) Time: 11am - 12pm This session helps you develop a practice to rewire your response to stress triggers and strengthen your coping skills to manage difficult people or situations. All this while maintaining your composure (emotional balance). Find peace within, fulfill your dreams and live happier and healthier. Benefits: Understand the effects […]
Venue: Onsite Time: 8pm - 9pm / 11am - 12pm (03 May 2025) Before love can flow into your life, you must first reconnect with your own heart. This session helps you tune into your heart’s desires and emotions, so you can open up to love again. Benefits: Reconnect with your heart and emotions Release […]
Venue: Onsite Date: 3 May 2025 Time: 2pm - 4pm The Ancient Egyptians have been known for their divine wisdom, power, knowledge of inter dimensions and meta-physics. They lived a rich and extraordinary life: a life full of abundance, pure love, compassion and great joy! They built many temples that are dedicated for specific works […]
Venue: Online (Zoom) Time: 8pm – 9.30pm Moon Series with Moisy Moi - Worm Moon (March) Allow the gentleness of the Full Moon energy to guide you in connecting deeply with self, embrace who you are, and create a balanced, wholesome version of you. Key Benefits: Gain deep connection through acceptance of Self. Manifest your true […]
Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm True empowerment begins with self-love. By embracing your thoughts, emotions, and body with kindness, you break free from self-judgment, helping you build a stronger, more confident relationship with yourself—one that fosters clarity, growth, and inner peace. Benefits: 💖 Embrace All Facets of Yourself – Learn […]