DESCRIPTIONVenue: Onsite Time: 11am - 12pm Do you ever find yourself knowing exactly what you want, yet your actions take you in the opposite direction? This disconnect between mind and body often leads to self-sabotage, stress, and a lack of progress. Mind-Body Sync Meditation with NLP is designed to help you bridge this gap, bringing […]
DESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm This session helps you develop a practice to rewire your response to stress triggers and strengthen your coping skills to manage difficult people or situations. All this while maintaining your composure (emotional balance). Find peace within, fulfill your dreams and live happier and healthier. Benefits: Understand the effects […]
Venue: Onsite Time: 2.30pm - 3.30pm (Weekends) / 8pm - 9pm (Weekdays) Activate Your Light • Release • Rise Under the luminous power of the Full Moon, you are invited into a sacred circle of remembrance, release, and radiant rebirth. This is not just a meditation – it’s a cosmic portal of transformation and rising […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Within you lies a timeless connection to your soul. This session is an invitation to deepen that bond through guided awareness. By connecting inward, you’ll experience wholeness, wisdom, and a sense of harmony with the greater universe. Benefits: Strengthen intuition and inner wisdom Feel more connected to universal energy Cultivate […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Through Pause. Breathe. Step Back. Breakthrough., you create space to slow down and empty the mind. In this stillness, you can clear mental fog, gain fresh perspectives, and open to intuitive, creative solutions that move you forward with clarity and ease. Benefits: Clear mental fog and release stress Gain fresh […]
DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Fear is necessary for humans to live safely, but excessive fear can be harmful, hindering you from moving forward. This class may help you understand the mechanism of fear: what fear is, where it comes from, when it appears, why you experience it, and how you conquer it through […]
DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours. Rather than being energy-draining, let these situations serve as catalysts when viewed through the lens of clarity. Empower yourself to foster growth and thrive in your […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: Onsite Time: 8pm - 9pm Breath is life, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system, center your awareness, and restore balance. Discover how every breath can become a tool for clarity, renewal, and inner peace. Benefits: Restore energy by harmonizing body rhythms […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pmPractitioner: Saidatul Nadziah Learning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power to embrace loving others without sacrificing ourselves. Awareness of our emotions will create strength within us and assist us in handling our daily lives without […]
DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Learn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness, open up to inspired ideas, and navigate challenges with less stress. Benefits: Learn the ability to Stay cool under pressure. Tap into your wisdom to Unlock inspired ideas. Conquer challenges gracefully […]
DESCRIPTIONVenue: Onsite (The Golden Space Centre)Date: 13 Dec 2025Time: 2pm - 3pm A Mother’s Love in Action A heartfelt sharing by Saida — a mother who chose love, acceptance, and authenticity over fear and judgment. Her journey shows how embracing her children as their true selves transformed her family into a space of harmony, trust, and […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell through mindful awareness. By tuning in, you’ll rediscover presence, joy, and relaxation in simple everyday experiences. Benefits: Heighten sensory awareness to feel more alive Release […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Rather than treating the body as a tool to push or fix, this session helps you see it as an ally. By working in partnership with your body, you can restore trust, release resistance, and embrace the harmony of mind, body, and soul. Benefits: Build a respectful, loving relationship with […]
DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Ever felt drained, anxious, or trapped by unresolved emotions? Much like physical health, emotional well-being demands detoxification. The pressures from work and home often hide emotional burdens that disrupt peace, affecting our daily lives both mentally and physically. And suppressing emotion may lead to regretful outbursts, jeopardizes relationship. Benefits: […]
DESCRIPTIONVenue: Onsite (Workshop)Date: 24 & 25 Jan 2025Time: 2pm - 6pm Live Your Best Life with “The Art of Pure Intent” Are you stuck in unwanted patterns — reacting the same way, facing the same emotional struggles, or feeling like life just isn’t flowing the way you know it could? The Art of Pure Intent […]
DESCRIPTIONVenue: Onsite (Workshop)Date: 24 & 25 Jan 2025Time: 2pm - 6pm Live Your Best Life with “The Art of Pure Intent” Are you stuck in unwanted patterns — reacting the same way, facing the same emotional struggles, or feeling like life just isn’t flowing the way you know it could? The Art of Pure Intent […]
DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm True confidence doesn’t come from external validation—it flows from within. In this class, you’ll connect with your soul’s strength, release self-doubt, and nurture self-worth. Step into a deeper trust that radiates naturally in everything you do. Benefits: Overcome self-doubt with inner trust Cultivate self-worth rooted in being Radiate natural confidence […]
DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Through connecting to nature, we restore our energy, rejuvenate our spirit, and receive a deep sense of support that helps us feel safe and secure in our own body. Abundance flows naturally when we feel supported, grounded, and whole. Benefits: Feel grounded and supported Recharge and rejuvenate Let go of […]
DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Be A Greater You invites you to reclaim your life’s leadership and reconnect with the hero within you, who has been dormant for too long. It’s a call to recognize your inherent light, already magnificent, and to understand that greatness is a continuous journey of self-acceptance and relentless pursuit […]
Venue: Onsite Time: 2.30pm - 3.30pm (Weekends) / 8pm - 9pm (Weekdays) Activate Your Light • Release • Rise Under the luminous power of the Full Moon, you are invited into a sacred circle of remembrance, release, and radiant rebirth. This is not just a meditation – it’s a cosmic portal of transformation and rising […]