DESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm Humans are thinking beings, but too much thinking does not help you achieve inner peace. Mental clutter is tiring, disturbing your mental/emotional/physical balance, […]

DESCRIPTIONVenue: Onsite (The Golden Space Centre)Date: 28 Feb 2025Time: 2pm - 3pm Calm Relationship Communication If talking things through in your relationship does not always feel easy, you are not […]

Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]

DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Within you lies a timeless connection to your soul. This session is an invitation to deepen that bond through guided awareness. By connecting inward, you’ll […]

Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]

DESCRIPTIONVenue: OnsiteTime: 11am - 12pmPractitioner: Saidatul Nadziah Learning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power […]

Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]

DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Breath is life, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system, center your awareness, […]

Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]

DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Ever felt drained, anxious, or trapped by unresolved emotions? Much like physical health, emotional well-being demands detoxification. The pressures from work and home often […]

DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Through Pause. Breathe. Step Back. Breakthrough., you create space to slow down and empty the mind. In this stillness, you can clear mental fog, gain […]

DESCRIPTIONVenue: Online (Zoom)Date: 24 & 25 Jan 2026Time: 2pm - 6pm Live Your Best Life with “The Art of Pure Intent” Are you stuck in unwanted patterns — reacting the […]

Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]

DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, […]

DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell […]

Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]

Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]

DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm True confidence doesn’t come from external validation—it flows from within. In this class, you’ll connect with your soul’s strength, release self-doubt, and nurture self-worth. Step […]

Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]

DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Learn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness, open up to inspired ideas, and […]

DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Rather than treating the body as a tool to push or fix, this session helps you see it as an ally. By working in partnership […]

DESCRIPTIONVenue: Onsite (The Golden Space Centre)Date: 29 Nov 2025Time: 2.30pm - 4.30pm Dive deep with Master Umesh Nandwani in a Soul Connection Meditation and have your burning spiritual questions answered […]